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ReSources

First Steps Early Pregnancy Triage Clinic

250-318-3861

503-1315 Summit Drive,

Kamloops, BC V2C 5R9

HealthLinkBC.ca

First Light Midwifery

250-374-1122

office@firstlightmidwifery.ca

754 Seymour Street

Kamloops, BC

FirstLightMidwifery.ca

Interior Community Services

250-554-3134

396 Tranquille Road

Kamloops, BC 

InteriorCommunityServices.bc.ca

Society for Maternal Fetal Medicine 

Website with free information for women with pregnancy complications, as well as other general information. 

HighRiskPregnancyInfo.org

Peak Wellness Collective

Prenatal Massage Therapy/ Pelvic Floor Physiotherapy

250-353-0706

#370 - 546 St. Paul Street

Kamloops, BC

PeakWellnessCollective.ca

Synergy Counselling Services

Postpartum/Prenatal & Reproductive Mental Health Counselling

250-314-0298

605 Nicola Street

Kamloops, BC 

SynergyCounselling.ca

Birth & Babies 

Online prenatal modules through Alberta Health Services that cover many topics in the prenatal, postpartum and newborn stages.

BirthAndBabies.com

City of Kamloops Recreation

Connect with other moms while staying active! Explore wellness, yoga, and fitness programs designed for new parents, from Baby Steps to Stroller Fit. Build strength, bond, and thrive together.

Kamloops.ca/Recreation

Yoga Now Kamloops

Prenatal/ Baby & Me Yoga Classes

778-220-1666

1339 McGill Rd #202

Kamloops, BC

YogaNowKamloops.ca

Kamloops Perinatal Access & Care

250-314-2782

1st Floor CSB Building, Royal Inland Hospital

311 Columbia Street

Kamloops, BC

trfoclinic.com

Interior Naturopathic & Wellness

250-374-1122

754 Seymour Street

Kamloops, BC

InteriorNaturopathic.ca

Seymour Dental - Lip & Tongue Ties 

Dr. Bouwmeester

250-374-9855

737 Seymour Street

Kamloops, BC

SeymourDental.ca

Engage Health

Prenatal & Postnatal Physiotherapy 

250-372-1529

622 St. Paul Street

Kamloops, BC

EngageHealthKamloops.com

Fusion Health Clinic

Prenatal Massage Therapy

778-470-0089

750 Fortune Drive - Suite 8A Kamloops, BC

FusionHealthClinic.ca

Baby's Head Start 

Prenatal and postnatal groups by Interior Community Services

250-554-3134 

396 Tranquille Road

Kamloops, BC

InteriorCommunityServices.bc.ca

Modern Mama Lactation

Lactation Consultant Services

604-849-1904

modern.mama.lactation@gmail.com

Kamloops, BC 

ModernMamaLactation.ca

Movement Collective

Kamloops Pilates, Barre, and Fitness Studio – Inclusive Classes for All 

250-682-4044

UNIT #103 150 Victoria St

Kamloops, BC

MovementCollective.ca

Mighty Oak Midwifery

250-377-8611

Summit Drive - #503 Kamloops, BC

MightyOakMidwifery.ca

Thompson Rivers Chiropractic

Dr. Kelly Lund

778-765-8530

412 Seymour Street

Kamloops, BC 

ThompsonRiversChiropractic.com

Smart Parent Messaging Program

Free text message program to send you you information and tips for your pregnancy. BC based program. 

SmartParentCanada.ca

Alive and Well Massage Therapy

Prenatal and Infant Massage

250-374-6325

790 Seymour Street

Kamloops, BC

AliveAndWellMassageTherapy.ca

Dimensional Registered Massage and Wellness

Prenatal massage therapy, physiotherapy and prenatal yoga

250-851-5121

726 Seymour Street

Kamloops, BC 

DMWellness.ca

First Steps

Prenatal massage therapy, physiotherapy and prenatal yoga

250-851-5121

726 Seymour Street

Kamloops, BC 

DMWellness.ca

Public Health Breastfeeding Clinic

Access to lactation consultants (free) and public health nurses

250-851-7300

519 Columbia Street

Kamloops, BC

InteriorHealth.ca

Kamloops Hot Yoga

Non-heated Prenatal Yoga Classes

250-374-7426

953 Laval Crescent

Kamloops, BC

KamloopsHotYoga.com
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